Why Are We Still Starving Ourselves?

modeling picIn the mid-’80s, when I was fifteen years old, I decided I wanted to become a model. A Toronto agent agreed to represent me but explained that I needed to lose weight. I had been a cross-country runner for five years and never in my life had I given a second thought to the scale. This particular year, I had discontinued running and had stopped growing. I was 5’7” tall and weighed 127 pounds. Now, for the first time in my life, someone was telling me I needed to consider what I ate.

I hadn’t a clue how to diet so I went to my family doctor for advice. He gave me a pamphlet that explained how to count calories, and so I began to figure out how to limit my food intake. Each Friday, I had to call into the agency to let them know how much weight I had lost. They wanted me to lose a pound per week. It was no small thing to change my eating habits since spending time with friends usually included things like ice-cream, candy, chips, pop, and McDonald’s visits. 

After managing to drop fifteen pounds, I was booked for a fashion show at Harbourfront in Toronto. I had been hard at work figuring out how much food I could eat and still lose weight. My agent had come to watch and afterward commended me on how well I had done in the show but told me I still needed to lose more weight. So I ate even less and landed at 108 pounds. For me, that meant virtually starving myself. 

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Penny Noble Model Management – the agency I modeled under for 8 years.

I’m not sure how, but my sixteen-year-old brain realized that this wasn’t going to work. That not only did I dislike such a restrictive eating behavior, but that this lifestyle wasn’t realistic for me. I met with my agent and told her that I didn’t want to diet anymore or be a part of her agency. She told me that was a shame, but that if I could ever keep the weight off she’d be happy to have me back. After months of sometimes eating as little as 200-400 calories per day, it took nearly two years for my metabolism to return to normal. I’m thankful I chose to put a stop to the strict dieting before developing anorexia.

Two years later, and twelve pounds heavier, I decided to give modeling another try. I met with two agents who both extended invitations to join their agencies. Neither one mentioned my weight. I continued to model for several years after that in Toronto, Montreal, and on contract overseas. I realized that the problem with the first agent was that she was trying to make me something I wasn’t. She wanted me to be a thin, high-fashion model when I had a more girl-next-door commercial look. 

Sante mag cover

Don’t misunderstand me, I endorse exercise, healthy eating, and self-care, but just like my initial modeling experience, when we attempt to become something we aren’t—when we go to extreme lengths to be accepted but deny our true selves—we run into trouble. We become trapped on a treadmill of never-enough’s, people-pleasing while attempting to fill a soul-hole that can never be satisfied with the things of this world. 

Because here’s the thing, there will never be enough weight to lose, enough money to gain, enough compliments to receive to make us feel full. We’re starving and seeking to fill the emptiness with junk food. The lack of nutrients leaves us feeling even more depleted, but thankfully there is a remedy.

The Bible says, “Blessed are those who hunger and thirst for righteousness, for they will be filled.” (Matthew 5:6) When we seek God, we are satisfied. When we desire God, the other fixes fade in importance. Our taste buds change, and we see the former things for the empty calories they were. No longer trying to be something we were never made to be, our identity grows secure in Christ and his love, and we partake of his rich blessings.  

The apostle Paul put it this way, “Yes, everything else is worthless when compared with the infinite value of knowing Christ Jesus my Lord. For his sake I have discarded everything else, counting it all as garbage, so that I could gain Christ.” (Philippians 3:8)

We find that all we ever needed and wanted—all that satisfies—is found at the feet of Christ. There we discover security, acceptance, healing, love, forgiveness, hope, peace, and joy—all the things we searched for but couldn’t find. In Christ, our true identity surfaces and an internal work of growth and transformation begins that no amount of earthly accoutrements could foster. From here on in, we are fueled by faith and nourished by the word of God secure in his promises.

I’ll leave you with this verse to ponder:

“And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” (Matthew 16:26)
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  1. In what ways are you starving yourself trying to fill the soul-hole that only Jesus can fill?
  2. You can gain the whole world and lose your soul, or you can find Jesus, save your soul, and gain eternity.

A Roomful of Love

71051079_388729618467623_1034085484717932544_nThis past Tuesday, a life-long dream of mine came to fruition. My debut novel was released. The very same evening a supportive crowd of approximately eighty family and friends gathered to celebrate my book launch. 

The scene was surreal. The room was full of people from all different facets of my life all gathered in one place. I was flitting around the room working hard to bury my nervousness.

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It’s one thing to write a book, but quite another to release it to the world. All the while I was tapping out words on my laptop, editing streams of sentences, and pouring over various details, I was secure in my creative bubble. Now the book was launching and would be in the hands of readers, I felt a little exposed. 

The evening flowed beautifully and the enthusiasm of the gathered crowd encouraged me. I explained the book’s inception, my writing process, and offered details about the characters and themes. I enjoyed reading excerpts and left time for questions. 

My publicist had encouraged me to take a moment at the launch to look around the room, soak it all in, and ponder the gravity of what I had accomplished. I was attempting to do that between conversations, photo ops, and a trip to the bathroom to pray! I finally managed to take that moment just before I began to speak. I scanned the room, seeing the faces of the seated guests, and smiled. How is it that they all came here for me?

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What struck me the most wasn’t so much my accomplishment, but how blessed I am to have these dear souls in my life. When you really think about it, what would anything big in our lives be without others to celebrate with? To laugh with, cry with, to be silly with, or to accompany us through the hard bits of life? The people in the room represented love to me. A packed roomful of love. 

And there was something else. When I finished speaking, I exited the room to make my way to the signing table. Seated just outside the room was our pastor. Having had another engagement that night, he had come late to the launch and sat outside so as not to disturb the presentation. I can barely explain how much comfort and support his presence offered at that moment, but seeing him seated there was so beautiful. 

It struck me as a picture of Jesus. I envision him sitting nearby, his steady, comforting presence celebrating in our midsts and cheering me on. And truth be told, he was there. His presence among my friends, weaving through our conversation, amid my whispered bathroom prayers, and on the empty stool as I read from the book he helped me write. And like my gathered guests and their show of affection, my book would be nothing to celebrate without my Saviour. 

We can do a great many things in this life. We may write a book, receive a special award, earn multiple degrees, reach all our goals, but for me, it would be empty and futile if I didn’t know Jesus. His sacrificed life saved me. His offered love changed me. His spirit helps me. His presence comforts me. 

He gave everything and in doing so gave me life.

I’m thankful for God’s grace, and all the dear people he has seen fit to tuck into my life. Those I’m honoured to journey with and celebrate life’s events alongside, and with whom I’m privileged to help bear a burden or who help carry mine. As hard as this life can be, there’s much beauty in our midst. Sometimes we just need to take a moment, look around us, soak it all in, and ponder its gravity.

“The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” (John 10:10)

 

Unknowns, Courage, and Creativity

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A photo of my author copy the day it arrived in the mail.

Tomorrow, my debut novel launches. 

I’ll be honest, a cocktail of emotions are brewing at the moment. A hearty mixture of excitement, nervousness, and outright fear of failure. It feels rather like I’m about to fling my heart out into the world hopeful it won’t get flattened. It’s always that way when trying something new, don’t you think? Maybe even more so with creative pursuits because a part of you is sewn right in with it.

Yet, where would we be without the kind of courage creating requires? Without those brave first strokes of ink or paint, our bookshelves would be barren and our walls unadorned of colourful masterpieces. There would be no music to make us merry. No architecture to take our breath away. No sculpture to stop us in our tracks. No gardens to still our souls. No chocolate—I go too far! Our beings would be bereft of nourishment without people answering the creative call.

I admire the courage of creators, those who bring life to their ideas despite the naysayers and critics. I applaud those who keep creating, keep trying, and keep overcoming obstacles to do both what they love and what gives them life. I’m inspired by the ones who continue to show up and don’t give up even when their inner critic won’t shut up. I’m grateful to those who pursue their gift as a gift to others.

But it’s not easy. 

As a recovering control freak, unknowns make me uneasy. The blank page—that sacred inhalation of breath before beginning—is crowded with both possibility and nightmarish uncertainty. And right now, I’m on a new precipice of uncertainty and in desperate need of exhaling.

But there’s hope. I’m considering reframing my concept of unknowns. Instead of attaching fear to them, I’m thinking of renaming these unknowns “new firsts” and viewing them as dynamic opportunities to explore something new. 

So let’s say it together: An unknown is a dynamic opportunity to explore something new.

Feel better? I do… for now. Ask me tomorrow when I’m standing at the book launch trying to wax eloquent about my book! I’m slowly easing into my “new first” by only inviting family and friends to the launch. I’m going to take that nervousness I feel toward introducing my book to the world, and all that goes with it, and view it as a dynamic opportunity to explore something new. 

I wonder, do extroverts require this much reflective self-talk? And at what age did I begin to be unsure of creative pursuits? But that’s another blog.

What it always comes down to is a conscious effort to hand over control. It’s not a one time fix. It’s a trust thing, and for me, there’s only one who can be entrusted with it—God. The unknowns, ahem, I mean the dynamic opportunities to explore something new are also an exciting chance to grow closer in my trust journey with my Creator.

So let me expand my definition: An unknown is a dynamic opportunity to explore something new and trust God more fully. 

Boom. There it is!

I hope you’ll join me on this trust journey. Let’s do this!

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  1. Do you have a fear of the unknown?
  2. What creative pursuit have you been putting off for fear of failure?
  3. Breath in, breath out, and begin that sacred journey trusting God every step.

OneMoreTomorrow_Cover_042919
Available September 17th, 2019

ISBN: 978-1-4866-1537-7

Print Availability: Chapters/Indigo, Amazon, Word Alive Press, and wherever fine Christian books are sold. 

eBook Availability: Amazon’s Kindle Store, Apple iBooks, Kobo, Google Play, Scribd, and in Adobe PDF format for additional vendors.

 

Don’t Give Up

shutterstock_459655336You may be tired. Tired of timing. Tired of transition. Tired of today. Tired just thinking about tomorrow.

Maybe the situation you’re experiencing is wearing and it’s getting harder to place one foot in front of the other.

You’re tired of putting on your game face. Tired of facing the next conversation in a mile of unpleasant ones. Tired of going to bed at night feeling lousy and waking up feeling the same. Tired of wondering when hope hiked off and left you alone.

Let me share a story. In my mid-twenties I joined a running group. The first night I showed up they were heading out for a 10K run. I had never run that far before. These people had. In fact, they were hardcore runners and trained almost every day. Somehow I made it through that first night. I may or may not have also made several visits to the toilet later that evening!

Months later, one of the runners suggested I come out on Saturday morning for a long run. That Saturday I dragged myself out of bed at some inhumane hour. It was mid-January and terrifyingly cold—minus 22 degrees Celsius cold—and still dark. I had neglected to ask exactly how far the “long run” would be. I learned too late that it was 22KM long. Again, somehow I made it through. I may or may not have experienced mobility issues the next day.

From there I decided to begin training for a marathon. I figured I’d managed to deliver three babies—also rather painful and lengthy—so how hard could running 42KM be? I started with Around the Bay, a race in Hamilton, Ontario. It was the furthest I’d ever run… 30KM. There are rolling hills near the end of the race that culminate in a rather large and long incline—think escarpment—before the flat to the finish.

I remember the feel of my wobbly legs after that final hill and how they began to lose the purpose for which they were made. I was nearly delirious, my brain willing my body to keep going, and saying things aloud such as, “Not far now. You can do this! You’re almost there!” Once again I made it through to the finish line, this time to be enfolded in a thermal blanket and the arms of my husband and kids. Five months later, I was able to reach my goal of completing a marathon.

So here’s how this ties together. Sometimes our hardship seems endless. We’re tired. Our legs are unsteady and we desperately want to stop, to give up the race. But we know we can’t reach the finish line by standing still. We need to keep going, to move through this place—however painful—to reach the other side.

In trials, I need to remind myself that this struggle won’t last forever. This isn’t my permanent location. I’m just passing through. I’m climbing the hill, I’m taking the next step and the one after that. I will myself not to stop, I ask God to help me not to give up. And even if I feel tired and weak, I trust I’m getting stronger with each step. I’m building spiritual fortitude.

I may have questions. I may feel discouraged, but I need to show up for the long run. No matter how dark, how long, or how far. I must keep going even when my legs aren’t cooperating. Whatever I do, I can’t quit. Every hardship I face, every escarpment I scale, makes me stronger to face the next hard thing. The same applies to you.

You are more resilient than you think. There’s more grit inside you than you know. Sometimes it means talking yourself up the hill when your body is screaming for you to stop. Sometimes it’s simply taking the next step, the next breath. But don’t give up now. Neither be content to just get by. Dig in. You still have things to do.

Your voice, your influence is valuable. You make a difference every time you show up. Don’t be lulled into lethargy. Don’t be tempted to quit this hard thing you’re facing. Your character, your growth, depends on it. Train through the tiredness—or the wilderness— knowing that it’s making you stronger and more beautiful. Afterward, you can run alongside another or cheer a fellow runner along.

You will make it through this long run to the finish line to be enfolded in the blanketing love and comforting arms of your Saviour. And you’ll be a light to others struggling on their journey to do the same. Don’t give up!

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“I can do all things through him who strengthens me.” (Philippians 4:13)

“Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28)

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees. Make level paths for your feet, so that the lame may not be disabled, but rather healed.” (Hebrews 12:11-13)

Coming Sept 17th, 2019

OneMoreTomorrow_Cover_042919

ISBN: 978-1-4866-1537-7

Print Availability: Chapters/Indigo, Amazon, Word Alive Press, and wherever fine Christian books are sold. 

eBook Availability: Amazon’s Kindle Store, Apple iBooks, Kobo, Google Play, Scribd, and in Adobe PDF format for additional vendors.

Visits Home

69880890_898957227127775_3111926164998848512_nTwo months ago, my eldest daughter moved to Toronto. Somehow, like all of life’s upheavals, I survived this transition. That hollow ache—the result of the vacant space her colourful personality and limitless energy occupied—hasn’t been quite as insurmountable as I imagined it would be. I’m happy to report that it’s not all tears and pining, and I haven’t yet succumbed to numbing by chocolate! I may, however, be guilty of calling or texting her daily.

Last September was the first time in eighteen years that we didn’t return to homeschooling. A lot has transpired in a year. My eldest was married, my second-born began film school, my youngest went to “real school” and—as I mentioned—my eldest daughter moved out.

Despite being with my kids for untold hours over the years (people used to ask me all the time how I did it), I managed to reserve some space during our time homeschooling for personal pursuits such as writing, painting, and gardening. I understood that once my children launched I would have time to pursue these passions. That time tumbled upon me last September.

Now a full year has passed and after dedicating the year to my writing, I am earnestly awaiting the launch of two books, my novel, and my devotional/journal. Being a writer is a dream I’ve had since childhood which is now becoming a reality.

As precious as reaching this goal is to me, when compared to the depth of joy I have found in being a mom, the two don’t reside on the same scale. However much I adore writing, however cathartic I find painting, or pleasing I find gardening, I’d trade every page, canvas, and blossom for those conversations, those hours, and those moments of togetherness with my kids.

Maybe I’m being melodramatic. I probably am. My kids might say so and so might their dad. I know they need to make a life for themselves, but this heart stuff gets me every time. It’s not like I don’t see them anymore, it’s just that (apart from one) they don’t live here anymore. It’s the infrequent time we muster that makes me hang onto hugs too long, drive absurd distances to be with them, and take time for projects or events they deem worthy.

But that’s what love does. It gives. It sacrifices. It pours itself out.

Nothing is greater than love.

69700975_2340269146225248_8967045386447355904_nSo in the past few weeks since she moved (I make it sound like forever instead of just two months) when my daughter has arrived home for a visit, you can imagine the kerfuffle. The rush to the door, the exclamations of glee, the suffocating hugs, the kettle promptly warmed for tea, the over-attentive lean into a conversation, the questions so as not to miss a detail, a photo or two.

It strikes me that this is God’s posture to us when we come to him for a visit. If I’m this ecstatic to spend time with my kids when they arrive home, how delighted is God to spend time with me? If I listen attentively to all the details of my daughter’s life, how much more does God listen to me? If I treasure these visits, how glad God’s heart must be with ours.

Psalm 139:7-10 reminds me that no matter where I go, how infrequent my visits, how far I am from God, how poor my choices, how desperate my circumstances, or how destitute my soul, God is faithful. He never leaves me.

Where can I go from Your Spirit?
Or where can I flee from Your presence?
If I ascend into heaven, You are there;
If I make my bed in hell, behold, You are there.

If I take the wings of the morning,
And dwell in the uttermost parts of the sea,
Even there Your hand shall lead me,
And Your right hand shall hold me.

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The love I have towards my kids is but a small reflection of God’s love toward me, his child. Even before I knew God, even before I arrived for regular visits, He loved me. His poured-out, sacrificial love was first demonstrated through his Son’s death on the cross. God gave all to have a relationship with us. That’s how much we meant to him and may be one of the reasons he so desires to spend time with us.

When was the last time you arrived for a visit? You can be sure that God already has the kettle warmed.

Coming Septemeber 17th, 2019

 

OneMoreTomorrow_Cover_042919

ISBN: 978-1-4866-1537-7

Print Availability: Chapters/Indigo, Amazon, Word Alive Press, and wherever fine Christian books are sold. 

eBook Availability: Amazon’s Kindle Store, Apple iBooks, Kobo, Google Play, Scribd, and in Adobe PDF format for additional vendors.