This is my encouragement to you today:
Whatever you are facing, it’s easier than you think.
It’s our thinking that gets us into trouble. We build things up in our minds to be much larger than they are. With our vast imagination, we form small things into big. Tasks loom large—both the time we imagine they will take and the amount of energy we think they will consume. The sheer thought of some things can be immobilizing.
But the battle is won in our thought life.
My mum used to tell me, “Don’t make mountains out of mole hills.” Hearing this used to annoy me, but it was her way of admonishing me not to make a circumstance bigger than it actually was—a gentle reality check. We need this same check throughout our day. Borrowing trouble from tomorrow, inflating something out of proportion, or living in dread, is a sure way to stifle joy, hinder creativity, and heap refuse into your mind.
Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. ~ Matthew 6:34
We expend a lot of energy worrying about a plethora of outcomes that never come to fruition. How often have you dreaded a task, a confrontation, a meeting—delaying or avoiding it—only to later reflect that it wasn’t nearly as difficult or time-consuming as you had built it up to be? Once you jumped in, it flowed much smoother than you imagined, and you wonder why you expended all that energy stressing over it.
It’s human nature to avoid pain. We all prefer comfort, so if we view a task as hard or uncomfortable, we falter. If we look at a situation and deem it impossible, we give up before even starting. But what if we could rejig our mindset? What if instead of engaging in defeatist thoughts, procrastinating, or projecting difficulty, we purposed to shift our thinking? And what if we had help to do so?
We can start by acknowledging our cares and fears instead of ignoring them. Once we do that, we can:
cast all your cares upon Him, for He cares for you. ~ 1 Peter 5:7
Once we recognize then unload our cares, celebrating that we don’t have to carry one ounce of the weight of them, we can shift our thinking to a place of thankfulness. We can be grateful that we have the opportunity to face fears, knowing that in doing so, the circumstance won’t remain the same, and neither will we. We can then ask for strength and courage to move forward, one small step at a time, to exact change or tackle a task.
Even a simple attitude adjustment can make a vast difference. As we begin to positively alter our perspective towards hard or uncomfortable things—and ask God for help to release fear—we can secure a mindset of faith, and our thoughts toward what lies ahead become lighter and more manageable. We no longer feel frozen but free.
God not only offers help in the form of carrying cares and helping us conquer our challenges and fears, he offers peace and protection.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. ~ Phil 4:6-7
God invites us to hand over our anxieties to him. We can ask for his help in any circumstance. In place of fear, he offers inexplicable peace that guards our hearts and minds against fearful meanderings.
The next time you are facing a mountain, do a double take. It just might be a molehill in disguise.
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- List three things that have been consuming your thought life.
- Bring each to God and release them, asking for help to face them.
- Move forward and prayerfully tackle them with God’s help.
Melanie Stevenson 