Enough (Part Two) – My Chocolate Fix

shutterstock_560576248As I mentioned, I used to have a chocolate addiction. It was of the calibre that controls. My body craved those delectable, dark morsels and a steady rate of consumption occurred throughout each day. I couldn’t remember a day since childhood that hadn’t included chocolate or ice-cream, such was the depth of my relationship with sweets. They were my go-to. These sorts of entrenched, long-term habits are difficult to break.

Just as one addicted to nicotine might vaguely wonder if their addiction is killing them, the copious amounts of chocolate I daily consumed led me to think likewise. But I wasn’t ready to stop. I’m not convinced I could have if I’d tried.

One Sunday morning after the sermon, the pastor invited anyone who needed to lay something down at the altar to come to the front of the church. They wouldn’t have to say what it was, but just quietly come to the altar and hand it over. The Holy Spirit nudged me to go up and relinquish chocolate. I tried to ignore the prompt. Again it came.

My internal struggle went something like this: I’m not going up there. It’s just chocolate. People will think it’s actually important, like I’m cheating on my spouse or something. I’ll just quietly deal with it right here. But by the third prompting I knew that somehow I’d better listen. Forgetting about what others might think I forced myself up to the front.

When I returned to the pew my husband leaned over and whispered, “Did you go up for chocolate?” I was stunned. I thought I had done a decent job of hiding my addiction. Later, when I asked him how he knew it was about chocolate he told me, “I knew you had a problem when one day you told me you only ate seven truffles that day.”

Once home from church I discovered I no longer craved chocolate or any sweets for that matter. And it stayed that way. For a long while I didn’t eat chocolate at all for fear of falling backwards. When I eventually did, it no longer held the same allure. I could go to a restaurant and be just as satisfied with apple pie over chocolate mousse. I have since thought that surely there must have been larger faults that God could have chosen to heal other than my prolific chocolate consumption. But he was just getting warmed up.

I have also considered that there’s a chance I wouldn’t have been healed if I hadn’t set aside my pride, listened to the Holy Spirit, and obediently dragged myself to the front of the church to release my addiction. I needed to humble myself and set aside the fear of what others may have thought to let God deal with this consuming, unhealthy behaviour.

Here’s the real point. God still heals. Sometimes instantly, sometimes over a longer period of time, and sometimes not at all. But he still can. Sometimes he saves us from ourselves by plucking us out of the problem. Other times he allows our situation to linger a bit longer, leads us through it, and teaches us some deeper things about ourselves during it. (see: Moving Mountains: or how I was literally brought to my knees.) Either way, he’s there to help us at all times and as many times as needed.

It doesn’t have to be chocolate. It can be anything that we overindulge in, find we can’t control, or use to fill the emptiness—several others of which I’ve noticed in myself in the years since the chocolate fix. You can bring whatever it is to God, and hand it over to him effectively letting go and acknowledging, I need help. He’ll aid you in your struggle so you don’t have to face it alone. He’ll heal your soul—and all the empty places you’ve been attempting to fill— when you come near to him.

And large crowds came to Him, bringing with them those who were lame, crippled, blind, mute, and many others, and they laid them down at His feet; and He healed them.

~ Matthew 15:30 

 

 

 

Learning to Fight

My husband and I learned how to fight. This seems like a bad idea, but there are some substantial advantages to mastering techniques for conflict resolution. By virtue of being human, there will always be possibilities for disagreements with others. It seems marriage is full of such opportunities.

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Ralph and I have been married for twenty-six years, but while dating, we had to overcome contrasting upbringings and approaches to conflict. I was raised in a polite British philosophy where I often heard, “if you don’t have anything nice to say, don’t say anything at all.” In theory, this is rather lovely, but when applied to conflict resolution, it results in generous amounts of “sweeping things under the rug”.

My husband’s family is German. They got things out in the open, forgave, and moved on. During a conflict, my silent treatment, or disappearance from a tense room, shut down communication. Eventually, I saw that my tactics were ineffective, and began communicating by facing things head-on. Generally, for most things to improve, it takes undoing poor habits and mastering new ones. Such was the case for fighting well.

Whether a spouse, family member, colleague, or friend, we will be confronted with opportunities to fight and forgive well. When we face disagreements, or experience hurt at the hands of another, it’s easy to become offended and get angry. The key is to not grow embittered, carry that wounding around with you, or worst of all, shove it under the rug.

Fight for relationships that are worth fighting for. Instead of withdrawing or rebutting with silence, develop the habit of forgiveness. This doesn’t mean we excuse the behaviour or pretend it didn’t happen. We acknowledge the wrong done, communicate how it made us feel (if possible), and then forgive—independent of whether an apology is offered.

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Ralph and I – 2010

Forgiveness is a loving act both toward ourselves and others. It’s saying, what you did hurt me, but I refuse to let it rule me. In a fearless act of love, you forgive and in doing so, it’s as though you’ve covered over their fault so that it’s no longer visible. It’s probably the only time it’s a good idea to cover up something. In the meantime, you’ve secured your freedom. You’ve freed yourself from the weight of carrying anger and bitterness and can move forward in soul-settled peace.

Above all, love each other deeply, because love covers over a multitude of sins.” (1 Peter 4:8)

This courageous and almost contradictory behaviour—just as learning to fight appears at first glance—brings us close to the heart of God. Christ’s death meant we were loosed from sin and fully forgiven. When we behave in like manner, laying ourselves down for others, and beautifully offering a cover of forgiveness for their shortcomings, we are behaving like our Father in heaven. Here’s some helpful instruction: 

“Love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous… If you love those who love you, what reward will you get?… Be perfect, therefore, as your heavenly Father is perfect.” (Matthew 5:43-48)

Forgiveness doesn’t mean giving others a license to repeatedly mistreat you. You still need to set healthy boundaries and remove yourself from toxic people or harmful situations. Forgiveness simply means you release offenses, and, as a result, remain free from others’ baggage.

Forgiveness isn’t easy. It’s not a one-time effort either. For me, forgiveness often looms like an unscalable mountain threatening to block my journey. But nothing worthwhile happens without fighting for it, or at least applying focused effort. Sometimes we need to reset our default button to bypass unhealthy mindsets or patterns of thinking.

It helps to remember that we needed mercy too. And don’t we continue to need it? We aren’t faultless. There will come a time when we hurt another—either purposely or unintentionally—and what a relief it is when this same forgiveness is extended to us. It also helps to remember we’re forgiven by God who never reminds us of our sins. The least we can do is love the same.

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  1. Make a list of those you haven’t forgiven.
  2. Pray and ask for God’s help to forgive.
  3. Go the extra mile and bless them (wish well for them).