Shielding Ourselves From Hurt

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The bad news is that we’re not going to be able to protect ourselves from getting hurt in this life (but you already know that). But boy, do we try! 

We dislike pain and avoid it at all costs. We don’t care to repeat it—ever. Though we may not articulate it, in order to protect ourselves from getting hurt again, we often manufacture a protective piece of armor. We use these shields in an attempt to keep others out, or at least keep them from getting too close.

Our shields take different forms. We might assume an arms-length shield where we keep people at a safe distance. There’s the tough-guy shield nothing can penetrate, or its close model, the overconfident shield that exudes control. Some hide behind a porcupine shield, ready to expel missives at the slightest hint of hurt. While others hide inside a box shield becoming disengaged, closed-off forms of a former self. Others assume the surface shield emitting an everything’s-perfect false facade.

Each shield is a fearful and futile attempt to protect ourselves from facing the uncertainty and vulnerability needed for authentic relationships. No matter which model of shield we assume, it blocks us from the exact thing we most need. Love and intimacy. 

The hurts we experience rip us wide open. Like a sucker punch in the gut, they rock us to our core and bring us to our knees. We think we won’t manage the next breath, let alone the next step. But our shields don’t help us. They hinder and hurt us even more. Not only do they steal from the fulness of relationships they also keep us from finding healing.

A shield is a lie that prevents us from the freedom to be found on the other side of our pain.

When we are torn open, light can pour in. And though perhaps not the reason you ended up on your knees, it is a pretty decent posture for prayer. The tears washing over your cheeks could be the start of a soul-cleansing you would have never thought possible.

But not if you refuse comfort. Not if you shield yourself from love.

Because no matter what has happened. No matter how horribly you’ve been hurt. Despite how used or abused or rejected you’ve been, or how much you’ve inflicted harm on others as a result of your own hurt, there’s a place for all of that pain.

It’s found at the foot of the cross.

It’s found at the feet of the one who loved you so entirely that he died for you. The one who loves you more than anyone ever could. Deuteronomy 31:6 says, “The Lord your God goes with you; he will never leave you nor forsake you.”

All the pain you’ve ever experienced as a result of the thoughtless or intentional actions of others can be brought to Jesus. He won’t undermine the pain or treat it carelessly. He understands it intimately because he died for all of it—all the sins of humankind—past, present, and future. 

In dying for this sin, he defeated it and offers each of us freedom from not only the harmful sins of others but from our own sin. God’s love is pure and trustworthy. When you give him your heart he will not damage it, he will renew it. He is both able and faithful to heal the broken bits of our lives. His miraculous love soaks into the deepest places and reaches our deepest needs. Nothing to compare to the limitless love of Jesus.

Deuteronomy 31:6 also tells us, “Be strong and courageous. Do not be afraid or terrified because of them.” It seems we have a part to play. And so we take courage. We set down our shields. We turn our backs on our fearful hiding.

Ironically, the lowering of our shields ushers in the kind of love we desperately long for—complete, unconditional, unearned love—the kind of love only God provides. When we drop our protective measures, admit defeat and our desperate need for this soul-saving love, God meets us in our pain, he joins us in our wrecked and ruined circumstances. We no longer have to suffer or survive alone.

Since God has promised to go with us and never leave us, we can take his outstretched hand and move forward into the hope, healing, and wholeness Jesus died for. We only look back to see how far we’ve come. Instead of our fearful shields, we’re engulfed and secured in God’s healing love and protective peace.

Now, when we’re mistreated and rush to raise our shields, the balm of his heavenly love soothes us and reminds us to be courageous and keep our guard down. We feel the hurt, but we also understand how it feels to be forgiven, and so we forgive others just as he forgave us. God’s remarkable love gives us the courage and strength to love others more fully and unconditionally, and to be loved more fully ourselves. 

Little by little, and sometimes all at once, our pain dissipates. And somehow, God miraculously takes all that was broken and makes beauty.

In the end, we don’t need the shield. We need the Saviour.

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  1. What sort of shield are you using to protect yourself from getting hurt? Is it working?

 

 

 

 

After the Rain – Seeing Life’s Hurts & Disappointments Differently

 

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In our youth, we race headlong into this one life filled with idealistic optimism. The world is an expansive unknown stretching far beyond us and filled with unending possibilities waiting to be harnessed. At this stage, there are no limits to what can be accomplished, no unforseen roadblocks or impending disasters, and no reason to believe our dreams will not be realized.

But then, as it’s prone to do, life happens. Some of it by our choosing, and some coming upon us as an unexpected downpour, and we discover that life isn’t perfect. After some repeated saturation, we may look at our life and declare, “This is not how I expected things to turn out.”

At this point, we often choose a pity party, sometimes even a tantrum, stomping and flailing about how unfair it all is. Or, we can towel dry our hair, gather courage and hope, and discover ways to dance despite the downpours and drink of the falling drops. Because here’s the truth: the most fragrant beauty radiates after the rain, and sunsets are most spectacular as the storm clouds recede.

Even though you never asked for any of it, even though you thought you would be further along in your journey, or imagined your life differently, this is it. No matter what has passed, or what you thought it would look like, you cannot change one single bit. This is your one life. And you have a choice. Will you let what has happened this far shape you – rearrange you if needed – to grow, to overcome, and to fully flourish?

We ignore the blessings we’ve been given when we focus on how our lives failed to unfold how we imagined, when we linger on the wreckage of what went wrong, the injustices enacted against us, or the ways we’ve let down ourselves or others. In our misperceptions, we forget this place isn’t meant to be perfect, and neither are we. This is a rehearsal, of sorts, for things to come. When the last curtain is drawn, and we arrive at our final destination, then and only then will all be as it should.

I rather adore this verse:

“The LORD does not look at the things people look at. People look at the outward appearance, but the LORD looks at the heart.” ~ 1 Samuel 16:7

It reminds me that using the world’s measuring stick to determine success is rubbish. That God’s measurement for a successful life looks dramatically different. It’s possible that the very place we find ourselves, and the very person you and I are right now, is just where and who God would have us be, however inglorious, unattractive, desperate, downright ugly, or devastating it may be at present. That’s meant to be encouraging!

However disappointed we are with this patch of life so far, God doesn’t see your journey in any way wasted. However hard we buffet life’s storms, however unwelcome we make trials, even downpours can usher in beauty, refine character, and construct in us an enduring peace and patience the likes of which we had yet to know, not to mention prepare us to walk with added fury – a true force to be reckoned with – for the next leg of our journey.

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I like to think God looks at us – and our lives – rather like we used to as a child: full of possibility and hope, and without limits. And maybe, just maybe, from here on in, we would take His outstretched hand in ours, be led through the storms, navigated through the roadblocks and disasters, and follow Him out the other side, joining Him in puddle jumping, reclining by His side mesmerised by the sunset, while drinking deeply of the fragrant beauty of His love. Maybe then we will see our one life for the truly miraculous gift it is. Besides, by now you realize the best is yet to come anyhow.

I’ll leave you with this reminder:

“Now God has us where he wants us, with all the time in the world and the next to shower grace and kindness upon us in Christ Jesus. Saving is all his idea, and all his work. All we do is trust him enough to let him do it. It’s God’s gift from start to finish! We don’t play the major role. If we did, we’d probably go around bragging that we’d done the whole thing! No, we neither make nor save ourselves. God does both the making and the saving. He creates each of us by Christ Jesus to join him in the work he does, the good work he has gotten ready for us to do, work we had better be doing.” ~ Ephesians 2: 7-10

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  1. Start a list of things you can be thankful for.
  2. Ask God to help you redirect your heart and thoughts to thankfulness. Develop a habit of replacing disparaging thoughts with thankful ones.
  3. Pray over each disappointment/disaster, handing it to God to make beauty out of. This may take time, but it’s worth it!
  4. Memorize a passage of scripture as encouragement during the downpours.