Nose Tears

crying picRecently, my 10-year-old told me something enlightening. She said she learned in school that when you cry and your nose runs, it’s actually tears coming out of your nostrils. Nose tears? I was astounded. How could I have lived for forty-eight years and never heard of this phenomenon? This led me to think about all the other times my nose runs besides when I cry or have a cold.

For instance, my nose often runs when I’m enjoying hot food, particularly soup. I’m rather partial to soup. Does this mean I’m crying tears of joy while sipping? I experience a runny nose when outside in the cold. I rather dislike the cold. Perhaps I’m crying tears of pain that I must endure Canadian winters. And when I go for a run, my nose runs along with me. Are these tears of elation since running has always been a passion of mine, or my body secretly shedding tears of compassion for the endurance needed to complete the rigorous exercise?

Apparently there are different types of tears. My daughter informed me there are psychic tears (happiness or sadness), basal tears to keep the eyes lubricated, and reflex tears as a response to things like onions or tear gas. I looked it up and learned that the various types also look different under a microscope (see image below). How cool is that?

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The Topography of Tears ~Rose-Lynn Fisher

It’s amazing to me that God created us to release different types of tears, but also an outpouring of them when we experience strong emotions. Physic tears contain a natural painkiller, called leucine enkephalin, that also acts to improve mood. Apparently, when we shed tears, built-up chemicals are released from the body. I suppose the release of these endorphins and chemicals explain why we feel better after a good cry.

I have always loved this verse:

You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book. ~ Psalm 56:8

The idea that God keeps track of my pain and sadness, and even records them, is a marvelous comfort to me. But that he collects my tears and that they are precious to him brings tears of joy and wonder itself. It shows that our suffering matters to him—intimately. Not one tear or trial are forgotten by him. He hears every pain-riddled prayer and sees every soul-searing sorrow we experience.

I envision arriving in heaven and God holding up my tear jar. I imagine him sitting next to me flipping through the pages of my book of sorrows. I picture him showing me how all the pain and hardship I experienced on earth fit together. I’ll be in awe of how all the trials had a purpose even though I couldn’t understand while in the midst of them. I’ll be amazed at the way his mercy met me at every turn, how his love anchored me, and how his arms carried me through it all; nothing unnoticed by his loving gaze. I’ll gape at how God used it all and somehow managed to turn it into pure gold.

If tears have been your steady companion as of late, and trials pour in like the spring rains, take heart. He will not leave you or forsake you. (Deuteronomy 31:6) You are not abandoned or forgotten. He collects those tears and records your sorrows. He sees it all.

Before Jesus was led to the cross, he warned his disciples about some of the trials to come saying, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33) This life will not be without trials, we aren’t in heaven yet, but we have God’s spirit to help, guide, and comfort us.

His love is tender and true, and he hasn’t forgotten you!

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  1. Sometimes in trials we are tempted to think God doesn’t care or has forgotten us.
  2. How does it make you feel to know God collects your tears and records every bit of your sorrows?
  3. His love is unlimited and unconditional. Cling to him even in this trial.

If you enjoyed this devo, look for Soul Focus – 30-Day Devotional & Journal (coming Fall 2019), a collection of daily encouragements for overcoming life’s trials. Click here to learn more: Books  

 

 

12 Treasures I’ve Learned from My Spiritual Mom

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My spiritual mom and I at a birthday celebration with “The Prayer Ladies”.

I call her my spiritual mom. We aren’t linked biologically but through the things of God. She’s been a constant in my life for over ten years, and we’ve shared many conversations and events. Without meaning to, or possibly knowing she has, Nancy has taught me many things. I thought it would be insightful to share these priceless morsels. It may sound like I’m bragging, but bear with me. I’m hoping one or two might be meaningful to you!

Continue reading “12 Treasures I’ve Learned from My Spiritual Mom”

Build Bridges, Not Barriers.

“Judge not, that you be not judged. For with what judgment you judge, you will be judged; and with the measure you use, it will be measured back to you. And why do you look at the speck in your brother’s eye, but do not consider the plank in your own eye?” Matthew 7:1-3

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How difficult it is not to judge! I was reminded of this recently when two of my children pointed out this propensity in me. Though not nice to hear, I’m glad they did or I, once again, may not have even noticed that particular plank.

Speck finding is easy. Locating planks…not so much.

In thinking about it, when playing judge, we take on a role we were never offered. Worse, whatever measure we use to judge, the same is piled back on us. This self-proclaimed loftiness reeks of self-righteous pride and turns the gospel upside down. Sitting in the judgment seat leaves little room for the miracle of mercy and the gift of grace. It’s like lowering a partition to make grace unreachable for those who are in desperate need. I hazard a guess that many more people would desire kingdom living if its citizens reeked more of love.

Jesus loved the ones the Pharisees judged to have missed the mark. He had a beautiful way of loving people in spite of their ‘junk’ and in the midst of their sin. He didn’t embrace the sin, but instead the person. With Jesus there was no shaming or making people feel they were unfit to be in His company. Amid His loving actions, a gently deposited word – or no words at all – there remained no condemnation. Instead there were changed lives.

Matthew gives this account: “When the Pharisees saw this, they asked his disciples, “Why does your teacher eat with tax collectors and ‘sinners’? On hearing this, Jesus said, “It is not the healthy who need a doctor, but the sick. But go and learn what this means: ‘I desire mercy, not sacrifice.’ For I have not come to call the righteous, but sinners.” (Matthew 9:11-13)

When we spend time with Jesus, being renewed and reminded of who we are, our inclination to judge others recedes. After all, we are among those He reached out a mercy-filled touch to heal while we were still sinning. Just being with Jesus softens our critical, hard hearts. We don’t have to agree with the choices or behaviour of others in order to love them. A person is not the sin; the sin is not the person. We can love the person in the midst of their junk. Jesus did – and does – on a daily basis for us.

Won’t you join me in using those extracted planks for bridge building?

P.S. I love the story recorded in John about the adulterous woman. If you want a smile or need words of forgiveness, take a moment to read it now. (John 8:3-12)

I bless you that you would find your strength to love others unconditionally in the One who loves you that very same way!

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Take a moment to think of a person(s) you may have judged. Ask God for forgiveness and instead pray for that person.