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Right before the Canada Day long weekend, along with a sizeable crowd of hardcore people, I completed an exercise challenge called Rebellion. At the party to celebrate our achievement, I bought this t-shirt. The saying on the front resonates with me. The two obvious reasons are that it includes words from Canada’s national anthem (the country of which I officially became a citizen 33 years ago), and secondly, by working out and completing the challenge, I grew stronger and free from indulgences that might otherwise keep me off track. But a less obvious and deeper meaning for me began 29 years ago at age eighteen. Read the rest of this entry »

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