Recently, my 10-year-old told me something enlightening. She said she learned in school that when you cry and your nose runs, it’s actually tears coming out of your nostrils. Nose tears? I was astounded. How could I have lived for forty-eight years and never heard of this phenomenon? This led me to think about all the other times my nose runs besides when I cry or have a cold.
For instance, my nose often runs when I’m enjoying hot food, particularly soup. I’m rather partial to soup. Does this mean I’m crying tears of joy while sipping? I experience a runny nose when outside in the cold. I rather dislike the cold. Perhaps I’m crying tears of pain that I must endure Canadian winters. And when I go for a run, my nose runs along with me. Are these tears of elation since running has always been a passion of mine, or my body secretly shedding tears of compassion for the endurance needed to complete the rigorous exercise?
Apparently there are different types of tears. My daughter informed me there are psychic tears (happiness or sadness), basal tears to keep the eyes lubricated, and reflex tears as a response to things like onions or tear gas. I looked it up and learned that the various types also look different under a microscope (see image below). How cool is that?

It’s amazing to me that God created us to release different types of tears, but also an outpouring of them when we experience strong emotions. Physic tears contain a natural painkiller, called leucine enkephalin, that also acts to improve mood. Apparently, when we shed tears, built-up chemicals are released from the body. I suppose the release of these endorphins and chemicals explain why we feel better after a good cry.
I have always loved this verse:
You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book. ~ Psalm 56:8
The idea that God keeps track of my pain and sadness, and even records them, is a marvelous comfort to me. But that he collects my tears and that they are precious to him brings tears of joy and wonder itself. It shows that our suffering matters to him—intimately. Not one tear or trial are forgotten by him. He hears every pain-riddled prayer and sees every soul-searing sorrow we experience.
I envision arriving in heaven and God holding up my tear jar. I imagine him sitting next to me flipping through the pages of my book of sorrows. I picture him showing me how all the pain and hardship I experienced on earth fit together. I’ll be in awe of how all the trials had a purpose even though I couldn’t understand while in the midst of them. I’ll be amazed at the way his mercy met me at every turn, how his love anchored me, and how his arms carried me through it all; nothing unnoticed by his loving gaze. I’ll gape at how God used it all and somehow managed to turn it into pure gold.
If tears have been your steady companion as of late, and trials pour in like the spring rains, take heart. He will not leave you or forsake you. (Deuteronomy 31:6) You are not abandoned or forgotten. He collects those tears and records your sorrows. He sees it all.
Before Jesus was led to the cross, he warned his disciples about some of the trials to come saying, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33) This life will not be without trials, we aren’t in heaven yet, but we have God’s spirit to help, guide, and comfort us.
His love is tender and true, and he hasn’t forgotten you!
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- Sometimes in trials we are tempted to think God doesn’t care or has forgotten us.
- How does it make you feel to know God collects your tears and records every bit of your sorrows?
- His love is unlimited and unconditional. Cling to him even in this trial.
If you enjoyed this devo, look for Soul Focus – 30-Day Devotional & Journal (coming Fall 2019), a collection of daily encouragements for overcoming life’s trials. Click here to learn more: Books