25 Benefits of Trials

It’s easy to grow fearful in times of uncertainty. It’s easy to lose hope as we suffer through lengthy hardships. Events such as the COVID-19 pandemic remind us how fragile our lives really are.

Like any trial, we often cannot see an end in sight and this one is no exception. When we are staying at home, social-distancing, viewing reports of daily escalating numbers, suffering through mandatory business closures and potential loss of livelihood, we worry we won’t manage.

My mum used to say of trials, “This too shall pass.” And it will. When it does, things won’t be the same. We will have a new framework out of which to operate. I imagine we will have a more thankful mindset, a greater appreciation for others as we joyfully reconnect and fully embrace our renewed freedom. Trials arrive unexpectedly and loom large, but we can move through them with grace, peace, and even joy.

Monty at the cottage
Cuddling my grandson – one of the ways I’m savoring this slowed pace.

Continue reading “25 Benefits of Trials”

What a Difference a Week Can Make

It’s staggering how much change can occur in one week.

Just over a week ago we were still meeting in-person—albeit cautiously. We stared incredulously at the empty grocery store shelves formerly housing untold brands of toilet paper, antiseptic wipes, and fresh meat. We began to pay closer attention to what the COVID-19 pandemic was going to mean for Canada.

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Grocery store shelves void of all toilet paper.

Conversely, this week, when it should have been non-stop hangouts with friends due to March Break, we were diligently social-distancing. Our extroverted nineteen-year-old daughter, Elanna, came home from Toronto to hunker down at our place. Our equally extroverted 11-year-old, Keira, couldn’t fathom why I was mandating a no playdate policy. In an extraordinary act of self-control, I kept myself away from our two-month-old grandson the entire week. Continue reading “What a Difference a Week Can Make”

Prayer for Today

Today has been declared a National Day of Prayer in the USA. Prayer is powerful. Imagine a whole country—a whole world—collectively praying. I have witnessed the power of prayer in my own life and in the lives of others. Though I’m Canadian, I join our neighbors in the US and share my offering below. Won’t you join me in praying in the midst of this health crisis?

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Lord our God,

We come into your presence with thankful hearts for your tender mercies and lavish kindness. We are grateful for your unfailing care and love. We are thankful that you never leave us or forsake us, and will never do so, especially in our time of great need. 

Despite the chaos we see and hear and experience in the natural world, we also understand and are reminded that you are still in control and haven’t left us or forsaken us. 

We confess our fear and worry and release it to you. In its place, we take your peace and find our comfort and rest in you. Please fill our troubled hearts and minds with your presence. 

We are grateful that you are our provider and have given us all we need. We confess that we have so often taken your provision for granted, behaving self-sufficiently as though we are the ones in control. Please forgive us and have mercy on us. Teach us greater trust in you. Continue reading “Prayer for Today”

A Love Like No Other

It’s not like you’ve imagined. Probably unlike anything you’ve been told, taught, or experienced. Being with Jesus isn’t a prescribed program or a series of have-to’s. It’s not a checklist of holy duties or a list of rules to follow. It’s not polishing yourself shiny or hoping you’ve been good enough.

It’s so easy that some find it hard.

Jesus extends his arms, pulls us in, and wraps us in HIS holiness, offering us forgiveness, rest, peace, joy, love—all the things we’ve been striving for but couldn’t manage on our own. His is a put-your-feet-up, cease-striving sort of love that beckons us to just BE. Be ourselves in his company. Be still. Be undone. Be made new. Continue reading “A Love Like No Other”

Fearless in 2020

This year brought numerous new and exciting adventures for my family and me. In September, I released my first novel, One More Tomorrow, and shortly after my devotional, Soul Focus – Trials, launched. In the spring, my son and daughter-in-law announced that they are expecting their first baby which means my husband and I are about to become first-time grandparents! This past summer, my daughter moved out to pursue her acting career, and this fall, I have been busy with other firsts such as book signings, podcasts, radio interviews, and a TV segment on See Hear Love alongside Ann Voskamp. watch episode here

On set at See Hear Love

 

Ann Voskamp and I share a hug on set at See Hear Love.

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My husband and I at the book launch of my novel One More Tomorrow.

All these changes have brought unknowns and the opportunity to camp out in fear or choose faith. As 2020 dawns, I am determined to dwell in peace. Instead of making New Year’s resolutions, I chose “Fearless” as my word of the year. To find out why you can read my blog entitled Fearless featured on See Hear Love. read Fearless blog

It is my hope that this year you too will find ways to intentionally live out of God’s peace as you ground yourself in his love, his word, and his presence. May we choose to hand over our fears to the one who offers to carry them for us, to make inroads of peace in our lives and the lives of all those with whom we connect.

Imagine what this year would it look like if our decisions were made by faith, imbedded with peace and hope instead of fear? If the words from our mouths were spoken void of fear? If our actions were not tainted by fear?  I hazard we will live more fully in the abundant life God promised and generously shower the overflow on others.

May you traverse into 2020 fearlessly and be blessed with mountain-moving faith!

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” (Joshua 1:9)

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If you are looking for a devotional to start out the New Year, consider Soul Focus – Trials, my 31-day devotional/journal. It offers nuggets of encouragement as you navigate through your unknowns and struggles. buy Soul Focus here

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Now available ISBN: 978-1-4866-1539-1 8-1 Description: If you’ve picked up Soul Focus, you may be facing significant trials of your own or are well-acquainted with the heartache they bring. It is my prayer that within these pages you’ll find comfort and hope as you face your hardship or tackle the mourning process that comes after. I began writing devotionals after being healed of nearly two years of intense physical pain. Soul Focus is the fruit of that pain. Through various trials, God proved himself faithful, and I discovered that joy and peace can be found during the darkest nights of the soul. Soul Focus offers daily, life-giving encouragement to help remind you that you’re not alone. Journaling pages are included throughout to record personal inspirations and reflections on the path to healing and hope.

Hole in the Hedge

ShearsFrom the few memories of my early childhood in England, I recall we had a hedge framing our front garden. My father meticulously maintained that hedge with handheld trimmers. I recall him being rather dismayed about a hole in the hedge that neighbouring children used to climb through. As long as kids made a habit of playing in this leafless passage, the hole would be perpetually maintained. 

What about our lives? Where is the hole in our hedge? An area where we’ve repeatedly let in such things as bitterness, fearfulness, or anger? Maybe that area is so frequented by unchecked thinking that a gaping hole has formed. Anything that becomes a habit treads a well-worn path. In the case of negative or destructive thought patterns, the habitual cycle can be detrimental to both ourselves and others.  

Unlike my father’s hedge, we can choose that which we allow passage through the perimeters of our lives. We can cut off fruitless patterns of thinking and deny them entry into our thought life. However, with our jam-packed lives, we’re often distracted. We leave little space for reflective contemplation and instead snatch fleeting fast-food bites on the fly. The quality and quantity of the life-giving morsels we consume are often not enough to fully nourish or protect us.

If we fail to examine those thoughtless meanderings before we let them in, they lead to well-worn openings of fruitless behaviour and thought patterns. If we don’t set aside time to examine our thinking and replace toxic thoughts with “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things” (Philippians 4:8), we leave our lives wide open to hedge-holes.

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Holes in hedges can develop anytime we let in bitterness and refuse to forgive. They take shape when we allow impatience and anger to proliferate. They evolve when we compare and grow dissatisfied opening the door to envy and jealousy. They become firmly formed when we repeatedly choose fear over faith. They grow distinctly larger when we settle into sin.

Ignoring hedge holes won’t make them disappear. Managing them takes a concerted effort and proper maintenance requires taking a firm grip on our thought life and conforming it to God’s. 2 Corinthians 10:5 encourages us to “demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” Make no mistake, we have a choice regarding our thought permeations. 

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We prevent holes by cutting off the flow of thoughts at the gate, discerning whether they deserve to pass through, and aligning our thinking to God’s. We combat hedge holes by setting aside time, disciplining ourselves to reflect and be renewed in God’s presence. When we spend time soaking in God’s word, he fills the holes, packing them with his peace. His Spirit quickens us and helps us to grow in discernment regarding that which we allow to enter through the perimeter of our lives. Soon, where once there were holes, we see new growth and lush foliage—composed of God’s love—encircling us.

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  1. Where do you notice hedge holes in your life?
  2. How can you adjust your thinking to align with Christ’s?
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Coming November 12th

 

 

Why Are We Still Starving Ourselves?

modeling picIn the mid-’80s, when I was fifteen years old, I decided I wanted to become a model. A Toronto agent agreed to represent me but explained that I needed to lose weight. I had been a cross-country runner for five years and never in my life had I given a second thought to the scale. This particular year, I had discontinued running and had stopped growing. I was 5’7” tall and weighed 127 pounds. Now, for the first time in my life, someone was telling me I needed to consider what I ate.

I hadn’t a clue how to diet so I went to my family doctor for advice. He gave me a pamphlet that explained how to count calories, and so I began to figure out how to limit my food intake. Each Friday, I had to call into the agency to let them know how much weight I had lost. They wanted me to lose a pound per week. It was no small thing to change my eating habits since spending time with friends usually included things like ice-cream, candy, chips, pop, and McDonald’s visits. 

After managing to drop fifteen pounds, I was booked for a fashion show at Harbourfront in Toronto. I had been hard at work figuring out how much food I could eat and still lose weight. My agent had come to watch and afterward commended me on how well I had done in the show but told me I still needed to lose more weight. So I ate even less and landed at 108 pounds. For me, that meant virtually starving myself. 

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Penny Noble Model Management – the agency I modeled under for 8 years.

I’m not sure how, but my sixteen-year-old brain realized that this wasn’t going to work. That not only did I dislike such a restrictive eating behavior, but that this lifestyle wasn’t realistic for me. I met with my agent and told her that I didn’t want to diet anymore or be a part of her agency. She told me that was a shame, but that if I could ever keep the weight off she’d be happy to have me back. After months of sometimes eating as little as 200-400 calories per day, it took nearly two years for my metabolism to return to normal. I’m thankful I chose to put a stop to the strict dieting before developing anorexia.

Two years later, and twelve pounds heavier, I decided to give modeling another try. I met with two agents who both extended invitations to join their agencies. Neither one mentioned my weight. I continued to model for several years after that in Toronto, Montreal, and on contract overseas. I realized that the problem with the first agent was that she was trying to make me something I wasn’t. She wanted me to be a thin, high-fashion model when I had a more girl-next-door commercial look. 

Sante mag cover

Don’t misunderstand me, I endorse exercise, healthy eating, and self-care, but just like my initial modeling experience, when we attempt to become something we aren’t—when we go to extreme lengths to be accepted but deny our true selves—we run into trouble. We become trapped on a treadmill of never-enough’s, people-pleasing while attempting to fill a soul-hole that can never be satisfied with the things of this world. 

Because here’s the thing, there will never be enough weight to lose, enough money to gain, enough compliments to receive to make us feel full. We’re starving and seeking to fill the emptiness with junk food. The lack of nutrients leaves us feeling even more depleted, but thankfully there is a remedy.

The Bible says, “Blessed are those who hunger and thirst for righteousness, for they will be filled.” (Matthew 5:6) When we seek God, we are satisfied. When we desire God, the other fixes fade in importance. Our taste buds change, and we see the former things for the empty calories they were. No longer trying to be something we were never made to be, our identity grows secure in Christ and his love, and we partake of his rich blessings.  

The apostle Paul put it this way, “Yes, everything else is worthless when compared with the infinite value of knowing Christ Jesus my Lord. For his sake I have discarded everything else, counting it all as garbage, so that I could gain Christ.” (Philippians 3:8)

We find that all we ever needed and wanted—all that satisfies—is found at the feet of Christ. There we discover security, acceptance, healing, love, forgiveness, hope, peace, and joy—all the things we searched for but couldn’t find. In Christ, our true identity surfaces and an internal work of growth and transformation begins that no amount of earthly accoutrements could foster. From here on in, we are fueled by faith and nourished by the word of God secure in his promises.

I’ll leave you with this verse to ponder:

“And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” (Matthew 16:26)
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  1. In what ways are you starving yourself trying to fill the soul-hole that only Jesus can fill?
  2. You can gain the whole world and lose your soul, or you can find Jesus, save your soul, and gain eternity.