The Comparison Antidote

“…for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.” ~ Philippians 4:11-12

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It’s tremendously easy to get caught up in comparison. So simple to look at those around us and compare our physique, our intelligence, our skills or talents, our standard of living, the decor in our homes, our children’s behaviour, or our perceived level of success. You name it, we’ve probably compared it.

Once the comparison is complete, we rank ourselves on whether we’re better off. If we decide we’re higher up the totem pole, we feel rather good about ourselves; if not, we feel quite the opposite. Both are equally dangerous: the former leaves us open to pride, the latter to feeling insecure and insignificant.

Comparison is insidious because – left untreated – it can lead to discontentment, anger, bitterness, competitiveness, covetousness, condemnation, jealousy, lack of self-worth, and the breakdown of relationships. If I think you’re better than I, and allow that to make me feel less, I’m open to the assaults of the ever-ready accuser of my soul. He’s ready to whisper lies and insults at every turn, or drag up past words of criticism to fuel the fire of discontentment and low self-esteem.

Is there an antidote for comparison? The Bible says that “godliness with contentment is great gain.” (1 Tim 6:6) A healthy dose of thankfulness can help reverse our comparison illness; a healthy dose of God redirects our eyes. Keeping our eyes fixed on God, and continuing to be thankful, can help heal us to the point of contentment in any and every situation so that we will “not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (Phil 4:6-7)

Each one of us undergoes different challenges and circumstances. If we can discipline ourselves to abide and be thankful in every circumstance – both the good, the bad and the ugly – we’ll be more likely to live in contentment. In doing so, we’re better positioned to authentically celebrate both our own and others’ achievements, as well as encourage and comfort others in their distresses and failures. By adjusting our attitude to be one of thankfulness, and staying the course with Christ, we’re also more likely to walk in freedom, enjoy closer, more significant relationships, and remain secure in who we are in Christ.

Perhaps we could stand to be a bit gentler on ourselves and others, choosing to stick close to God – living out of the richness of His great love – and growing in thankfulness. Then we can freely celebrate one another for the miraculous and gifted human beings God created us to be.

May you grow in freedom from comparison, and choose to replace it with thankfulness and godliness.

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  1. Prayerfully make a list of those with whom you have compared yourself. Pray through that list, asking God to forgive you and help you move toward godliness, thankfulness and contentment.

 

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