The Journal Journeys Excerpt #2: God Restores

This week, I’ve taken an excerpt from my prayer journal that refers to a lengthy trial in our lives where we were praying for God’s help and intervention. The prayer records my thankfulness to God.

Through this struggle and many others, God deepened my faith and trust in him. So often He has been my only hope. I have faced countless situations that rose before me like an impenetrable mountain, but God, my great navigator, forged a path and lead me as he has time and time again.

So often I marvel at the way he does this. In the thick of the trial, I cannot fathom the outcome. My emotions bully my outlook. My circumstances appear hopeless. I clutch at my fragile faith attempting to hang on to the truth. Doubts descend, yet God promises to be with me and never forsake me, so why do I fear? And why am I surprised when he works the miraculous?

When I jump for joy and praise God at his answered prayers, is he disappointed with my lack of faith or does he take pleasure in my wonder and thanksgiving? Whichever the case, his love is greater than my fears and faithlessness. His arms are always open. I have full assurance of his unfailing love no matter in which state I come to him.

prayerjounal2

And so I keep showing up, keep writing and speaking prayers to the One who wraps me safely in his arms and makes all things not only possible but beautiful in their time. The same God can do likewise in your difficulties.

Bring your impossibilities to God. Release them to him, and watch what he will do.

“With God nothing is impossible.” (Luke 1:37)

Click here to hear me read excerpt #2 “God Restores”

January 31, 2016

Lord,

You are greatly to be praised. You have done marvelous, mighty works on our behalf, so surprized us—I am still trying to absorb how thoroughly you have restored things. Despite all the odds, you alone can be praised for this complete turn of events. It is a miracle—something only you could do.

Thank you for your gentle, lovingkindness, so sweet towards us. Despite my deep disappointment, you remain the same. You don’t change. Your love is not dependant on our behavior. You can handle us being disappointed or doubtful because you were up to something better and know I don’t fully understand your ways.

I’m sorry. Please forgive me for all of that. I thought I had faith, but I suppose it was on my terms, as in, as long as my prayers are answered and things go my way, I’m good. But again I see that you lead us to deeper faith. You ask us to trust you when we cannot see any way before us. Look how you provided so entirely and completely! At every turn, every bleak moment. You gave us all we needed.

“You have done great things; O God, who is like you?” Psalm 71:19

Thank you, Father, for all you have done, the many ways you have tenderly cared for and carried us. You are greatly to be praised! I love and trust you. Thy will be done.

Amen.

Listen to song: Yes I Will

fam2020
Our family together on Mother’s Day 2020

Click here to purchase my 31-day devotional Soul Focus

25 Benefits of Trials

It’s easy to grow fearful in times of uncertainty. It’s easy to lose hope as we suffer through lengthy hardships. Events such as the COVID-19 pandemic remind us how fragile our lives really are.

Like any trial, we often cannot see an end in sight and this one is no exception. When we are staying at home, social-distancing, viewing reports of daily escalating numbers, suffering through mandatory business closures and potential loss of livelihood, we worry we won’t manage.

My mum used to say of trials, “This too shall pass.” And it will. When it does, things won’t be the same. We will have a new framework out of which to operate. I imagine we will have a more thankful mindset, a greater appreciation for others as we joyfully reconnect and fully embrace our renewed freedom. Trials arrive unexpectedly and loom large, but we can move through them with grace, peace, and even joy.

Monty at the cottage
Cuddling my grandson – one of the ways I’m savoring this slowed pace.

Continue reading “25 Benefits of Trials”

What a Difference a Week Can Make

It’s staggering how much change can occur in one week.

Just over a week ago we were still meeting in-person—albeit cautiously. We stared incredulously at the empty grocery store shelves formerly housing untold brands of toilet paper, antiseptic wipes, and fresh meat. We began to pay closer attention to what the COVID-19 pandemic was going to mean for Canada.

emptytoiletrollaisles
Grocery store shelves void of all toilet paper.

Conversely, this week, when it should have been non-stop hangouts with friends due to March Break, we were diligently social-distancing. Our extroverted nineteen-year-old daughter, Elanna, came home from Toronto to hunker down at our place. Our equally extroverted 11-year-old, Keira, couldn’t fathom why I was mandating a no playdate policy. In an extraordinary act of self-control, I kept myself away from our two-month-old grandson the entire week. Continue reading “What a Difference a Week Can Make”

Prayer for Today

Today has been declared a National Day of Prayer in the USA. Prayer is powerful. Imagine a whole country—a whole world—collectively praying. I have witnessed the power of prayer in my own life and in the lives of others. Though I’m Canadian, I join our neighbors in the US and share my offering below. Won’t you join me in praying in the midst of this health crisis?

shutterstock_659119423

Lord our God,

We come into your presence with thankful hearts for your tender mercies and lavish kindness. We are grateful for your unfailing care and love. We are thankful that you never leave us or forsake us, and will never do so, especially in our time of great need. 

Despite the chaos we see and hear and experience in the natural world, we also understand and are reminded that you are still in control and haven’t left us or forsaken us. 

We confess our fear and worry and release it to you. In its place, we take your peace and find our comfort and rest in you. Please fill our troubled hearts and minds with your presence. 

We are grateful that you are our provider and have given us all we need. We confess that we have so often taken your provision for granted, behaving self-sufficiently as though we are the ones in control. Please forgive us and have mercy on us. Teach us greater trust in you. Continue reading “Prayer for Today”

Story Tellers

Everyone has a story.

Each story is sacred and beautiful and composed of both broken and glorious moments. We carry these stories like artwork scrawled into our souls: a vast array of imprints and scars, beauty and brokenness. Like fingerprints—like us—no two stories are the same.

Stories are made to be told. To be heard. To be understood.

shutterstock_781011856

Yesterday, I had a book signing in our local mall. My favourite part about book signings is the people and the stories they share. At signings, or other times when I explain the theme of my devotional (Soul Focus: Trials), I’ve had the privilege of hearing various stories from other’s lives—precious and profound stories. Continue reading “Story Tellers”

Trials

SoulFocus_Book_Trials_071619
Released November 12th, 2019!

We all endure trials. Some so intense, lengthy, or heartwrenching we fear we won’t make it out alive. We cannot live very long without facing hardship, such is the nature of life on earth. 

This past week, my new devotional, Soul Focus, on the theme of trials was released. It’s close to my heart because this book was birthed out of my own period of pain, and is the fruit of over ten years of devotional writing, blogging, and prayer journaling.

It’s an offering of comfort whether you find yourself in the midst of a trial or are facing the mourning process that comes after. Inside, I offer personal examples as a reminder that you’re not alone.

It was written with the intention to kindle hope during times when it seems your prayers are unanswered, when you wonder if God has stopped listening to you, or when you fear he has forgotten you. I have included journaling pages throughout for personal reflections as you journey through this month of daily encouragements.

Tonight, I’m hosting an event at my church for Soul Focus entitled, An Evening of Hopeful Stories. Three others and I—in an act of vulnerability and sacred solidarity—will share our stories of struggle. I’m hopeful that all who come will feel greatly encouraged and leave with renewed hope. 

If you’re nearby, the doors are open! If far, I hope you will be reminded that God hasn’t left you to navigate this trial alone. He is with you. He has never left you. 

“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” Deuteronomy 31:6

____________________________________

An Evening of Hopeful Stories:
November 18th at 6:45PM, Knox Galt, 2 Grand Ave S, Cambridge, ON

Don’t Give Up

shutterstock_459655336You may be tired. Tired of timing. Tired of transition. Tired of today. Tired just thinking about tomorrow.

Maybe the situation you’re experiencing is wearing and it’s getting harder to place one foot in front of the other.

You’re tired of putting on your game face. Tired of facing the next conversation in a mile of unpleasant ones. Tired of going to bed at night feeling lousy and waking up feeling the same. Tired of wondering when hope hiked off and left you alone.

Let me share a story. In my mid-twenties I joined a running group. The first night I showed up they were heading out for a 10K run. I had never run that far before. These people had. In fact, they were hardcore runners and trained almost every day. Somehow I made it through that first night. I may or may not have also made several visits to the toilet later that evening!

Months later, one of the runners suggested I come out on Saturday morning for a long run. That Saturday I dragged myself out of bed at some inhumane hour. It was mid-January and terrifyingly cold—minus 22 degrees Celsius cold—and still dark. I had neglected to ask exactly how far the “long run” would be. I learned too late that it was 22KM long. Again, somehow I made it through. I may or may not have experienced mobility issues the next day.

From there I decided to begin training for a marathon. I figured I’d managed to deliver three babies—also rather painful and lengthy—so how hard could running 42KM be? I started with Around the Bay, a race in Hamilton, Ontario. It was the furthest I’d ever run… 30KM. There are rolling hills near the end of the race that culminate in a rather large and long incline—think escarpment—before the flat to the finish.

I remember the feel of my wobbly legs after that final hill and how they began to lose the purpose for which they were made. I was nearly delirious, my brain willing my body to keep going, and saying things aloud such as, “Not far now. You can do this! You’re almost there!” Once again I made it through to the finish line, this time to be enfolded in a thermal blanket and the arms of my husband and kids. Five months later, I was able to reach my goal of completing a marathon.

So here’s how this ties together. Sometimes our hardship seems endless. We’re tired. Our legs are unsteady and we desperately want to stop, to give up the race. But we know we can’t reach the finish line by standing still. We need to keep going, to move through this place—however painful—to reach the other side.

In trials, I need to remind myself that this struggle won’t last forever. This isn’t my permanent location. I’m just passing through. I’m climbing the hill, I’m taking the next step and the one after that. I will myself not to stop, I ask God to help me not to give up. And even if I feel tired and weak, I trust I’m getting stronger with each step. I’m building spiritual fortitude.

I may have questions. I may feel discouraged, but I need to show up for the long run. No matter how dark, how long, or how far. I must keep going even when my legs aren’t cooperating. Whatever I do, I can’t quit. Every hardship I face, every escarpment I scale, makes me stronger to face the next hard thing. The same applies to you.

You are more resilient than you think. There’s more grit inside you than you know. Sometimes it means talking yourself up the hill when your body is screaming for you to stop. Sometimes it’s simply taking the next step, the next breath. But don’t give up now. Neither be content to just get by. Dig in. You still have things to do.

Your voice, your influence is valuable. You make a difference every time you show up. Don’t be lulled into lethargy. Don’t be tempted to quit this hard thing you’re facing. Your character, your growth, depends on it. Train through the tiredness—or the wilderness— knowing that it’s making you stronger and more beautiful. Afterward, you can run alongside another or cheer a fellow runner along.

You will make it through this long run to the finish line to be enfolded in the blanketing love and comforting arms of your Saviour. And you’ll be a light to others struggling on their journey to do the same. Don’t give up!

shutterstock_699867238

“I can do all things through him who strengthens me.” (Philippians 4:13)

“Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28)

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees. Make level paths for your feet, so that the lame may not be disabled, but rather healed.” (Hebrews 12:11-13)

Coming Sept 17th, 2019

OneMoreTomorrow_Cover_042919

ISBN: 978-1-4866-1537-7

Print Availability: Chapters/Indigo, Amazon, Word Alive Press, and wherever fine Christian books are sold. 

eBook Availability: Amazon’s Kindle Store, Apple iBooks, Kobo, Google Play, Scribd, and in Adobe PDF format for additional vendors.

Illuminating the Dark

shutterstock_301363406Who of us has never doubted?

We could easily insert the word dark in place of doubt. When I doubt my circumstances, myself, or God, it’s a lot like stumbling around in the dark. I can’t see where I’m going, and I can’t find my way.

How do we find the faith to trust God when we can’t see? What will get us through the dark days of doubt? How do we keep going when there’s no sign of either the direction to take or a shift in our circumstance—some of which truly bring us to our knees?

When our finances are stretched. When our loved one’s health is failing. When life as we know it is crumbling around us. When what we’ve prayed for remains unfulfilled. It’s easy to wonder if God’s promises were meant for us personally. It’s easy to believe He has forgotten us.

But will we only believe if things go well with us?

In such trials, I need to be reminded that God is faithful. Rock-solid. No matter what, He is loving. All that He does, how He acts, is an outpouring of his love. No matter if all that’s happening around you is falling apart, no matter how hopeless it looks right now, no matter if you feel utterly alone, God is still with you. He still hears you. He can make beauty from the ashes (see Isaiah 61:1-3).

What we must decide is whether we will only follow him, love him, and believe in Him if all is well in our lives. Faith is most itself when we can’t see with our eyes. When life gets hard, when we can’t find the answers, and when our prayers don’t seem to be answered.

Trials have the hidden potential to help us see properly. When the superfluous falls away, the things that matter most crystalize. We realize the degree to which we trust the one who can fully be trusted with everything.  We learn our God is the one who can lift us up and can help us to walk through the darkness. We relearn that he is faithful.

Psalm 119:105 says, “Your word is a lamp to my feet and a light to my path.” It appears that God’s word, the Bible, can help to enlighten the darkness and help us find our way. It makes sense that this spiritual practice, taken up regularly, will remove doubt, provide encouragement, and bolster our faith.

If you’re in the dark right now, take up the lamp of God’s word. Read it and be reminded of his faithfulness, his love for you, and how, time and time again, he rescues. Notice how the darkness is transformed by the light of his word, even if your circumstances are not. Note how his word stirs up heavenly hope, peace, and joy to dispell the darkness within. Watch and see how the darkness of doubt is illuminated enough for you to take the next step in faith.

You don’t need to see the entire path; the journey is taken one step at a time.

______________________________

  1. When was the last time you sat still and soaked up God’s words?
  2. Set aside time each day this week to read the Bible to be filled with God’s promises and reminders of his faithfulness.

 

 

Nose Tears

crying picRecently, my 10-year-old told me something enlightening. She said she learned in school that when you cry and your nose runs, it’s actually tears coming out of your nostrils. Nose tears? I was astounded. How could I have lived for forty-eight years and never heard of this phenomenon? This led me to think about all the other times my nose runs besides when I cry or have a cold.

For instance, my nose often runs when I’m enjoying hot food, particularly soup. I’m rather partial to soup. Does this mean I’m crying tears of joy while sipping? I experience a runny nose when outside in the cold. I rather dislike the cold. Perhaps I’m crying tears of pain that I must endure Canadian winters. And when I go for a run, my nose runs along with me. Are these tears of elation since running has always been a passion of mine, or my body secretly shedding tears of compassion for the endurance needed to complete the rigorous exercise?

Apparently there are different types of tears. My daughter informed me there are psychic tears (happiness or sadness), basal tears to keep the eyes lubricated, and reflex tears as a response to things like onions or tear gas. I looked it up and learned that the various types also look different under a microscope (see image below). How cool is that?

tears-600x600
The Topography of Tears ~Rose-Lynn Fisher

It’s amazing to me that God created us to release different types of tears, but also an outpouring of them when we experience strong emotions. Physic tears contain a natural painkiller, called leucine enkephalin, that also acts to improve mood. Apparently, when we shed tears, built-up chemicals are released from the body. I suppose the release of these endorphins and chemicals explain why we feel better after a good cry.

I have always loved this verse:

You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book. ~ Psalm 56:8

The idea that God keeps track of my pain and sadness, and even records them, is a marvelous comfort to me. But that he collects my tears and that they are precious to him brings tears of joy and wonder itself. It shows that our suffering matters to him—intimately. Not one tear or trial are forgotten by him. He hears every pain-riddled prayer and sees every soul-searing sorrow we experience.

I envision arriving in heaven and God holding up my tear jar. I imagine him sitting next to me flipping through the pages of my book of sorrows. I picture him showing me how all the pain and hardship I experienced on earth fit together. I’ll be in awe of how all the trials had a purpose even though I couldn’t understand while in the midst of them. I’ll be amazed at the way his mercy met me at every turn, how his love anchored me, and how his arms carried me through it all; nothing unnoticed by his loving gaze. I’ll gape at how God used it all and somehow managed to turn it into pure gold.

If tears have been your steady companion as of late, and trials pour in like the spring rains, take heart. He will not leave you or forsake you. (Deuteronomy 31:6) You are not abandoned or forgotten. He collects those tears and records your sorrows. He sees it all.

Before Jesus was led to the cross, he warned his disciples about some of the trials to come saying, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33) This life will not be without trials, we aren’t in heaven yet, but we have God’s spirit to help, guide, and comfort us.

His love is tender and true, and he hasn’t forgotten you!

______________________________

  1. Sometimes in trials we are tempted to think God doesn’t care or has forgotten us.
  2. How does it make you feel to know God collects your tears and records every bit of your sorrows?
  3. His love is unlimited and unconditional. Cling to him even in this trial.

If you enjoyed this devo, look for Soul Focus – 30-Day Devotional & Journal (coming Fall 2019), a collection of daily encouragements for overcoming life’s trials. Click here to learn more: Books  

 

 

Facing Worry

They say don’t worry about things you have no control over—whoever they are. Don’t worry. Don’t stress. It’s all good. But is it? I’m not convinced this brushing off business is the best approach. There must be a better way. Better than working hard not to worry. Better than pretending things are okay when they’re not. Better than trying not to feel when it actually hurts, or putting on a brave face when clearly, what you’re facing is tough.

images

But we get good at it, this game face. This presenting to the world, posting polished pictures, and smiling while answering, “I’m good thanks” day after day. After all, no one wants to bring others down. And so, along with trying to dismiss the stresses and struggles, we drown them out. But worry has a way of bubbling to the surface.

God knows we struggle with worry. That’s why he tells us: “do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?…seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. (see Matthew 6:25-34)

There are a plethora of things we could try not to worry about. But what if instead of burying our worries and fears, or icing over them, we face them? Acknowledge they actually exist? Look them in the eye and give them a name, instead of ignoring the ever-growing elephant in the room? What if instead of feeding ourselves platitudes to get through, we—in an act of fierce courage and self-care—stop and take an honest look at what’s troubling us and then do something about it?

We often have no control over the source of our worries, but we do have control over our attitude toward them. We can take responsibility for our thought patterns. Though we might not be able to fix the problem, we can fix our thinking. Instead of telling ourselves not to worry, we haul that pile of worry—in its various forms—to God. And in the handing over, the confessing it’s too heavy for us alone, we allow God to help us carry our burden. Then we train our brain to think differently.

cast all your care upon Him, for He cares for you. ~ 1 Peter 5:7

We weren’t meant to excuse our cares and concerns, neither were we meant to drag them around. We can tell God about them, releasing them to him. As we offload them, we feel lighter. It doesn’t mean the problems disappear, it just means we have help and an adjusted perspective to work through them. In this way, we proactively face them, and like most things we pay attention to and give a concerted effort toward, they begin to positively shift.

We could spend a whole lifetime dreading events or outcomes that never occur, stressing over all the bits we can’t control. But these moment-by-moment choices in our thinking  end up comprising our lifetime. We have a choice regarding what we allow our minds to be preoccupied or consumed with, and we have help to master it. Why would we knowingly waste our life on worry?

With God’s help, we can live light, unhindered, free of the weight of worries, and make no allowance for frivolous, fearful thinking. Life-giving thoughts and actions begin to prevail and create spacious places for joy and love to pour into moments and into the lives of others. A life lived undistracted by worrisome thoughts and paralyzing fear. One of freedom and purpose. A life-changing life, lived leaning into God.

Let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. ~ Hebrews 12:1-3

_____________________________________

  1. What worries are you carrying with you today?
  2. Hand them over to God to help you and strengthen you.